The Village Wellness Center
Bringing Mindfulness to Life
Your support helps us continue to offer drop-in mindfulness meditation groups by supporting administrative,
space and activity costs. Please consider making a donation today.
Sponsored by The Village Wellness Center
Sundays, 3:30 - 5pm (Ongoing)
Location: The Village Wellness Center
Feeling stressed? Here's a great opportunity to reduce stress by practicing mindful meditation in community with one another.
Each week one of our facilitators (professionally trained in mindfulness and meditation) lead the group in a formal meditation practice and lead discussions on the fundamental principles of mindfulness. Mindfulness teaches us how to use present-moment awareness to understand how our habits in thinking and reacting can negatively affect our emotional and social well-being. Mindfulness and meditation can help reduce stress and improve relationships, so join us!
Facilitators: Rob Creekmore; Beth Spring, LMFT; Georgianna Achilles, LP
No registration required, donation based, RSVP's appreciated but not required.
Please see our Meetup Calendar for scheduling details
for further information: email firstname.lastname@example.org; or call 703-464-7017, option 1
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