The Village Wellness Center

                                         Bringing Mindfulness to Life

Your support helps us continue to offer drop-in mindfulness meditation groups by supporting administrative,

space and activity costs.  Please consider making a donation today. 

Meditation Community of Herndon/Reston

Sponsored by The Village Wellness Center

Sundays, 3:30 - 5pm (Ongoing)

Location: The Village Wellness Center

Feeling stressed? Here's a great opportunity to reduce stress by practicing mindful meditation in community with one another.

Each week one of our facilitators (professionally trained in mindfulness and meditation) lead the group in a formal meditation practice and lead discussions on the fundamental principles of mindfulness. Mindfulness teaches us how to use present-moment awareness to understand how our habits in thinking and reacting can negatively affect our emotional and social well-being. Mindfulness and meditation can help reduce stress and improve relationships, so join us!

Facilitators: Rob Creekmore; Beth Spring, LMFT; Georgianna Achilles, LP

No registration required, donation based, RSVP's appreciated but not required.

Please see our Meetup Calendar for scheduling details

for further information: email; or call 703-464-7017, option 1